by Mark J Ward

We are only 2 months, Lord willing, away from “New Year’s resolutions”! How many of us have made many in the past? How many have lasted more than the 21 days some experts say is necessary to form a “habit” (i.e. practice, routine, repeatable action)? WHY do we even wait until January 1 to make resolutions that are good for us???

“for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.’ (1 Timothy 4:8 NASB)

As we know, we all need exercise: physically, yes, but spiritually, YES!!!

With this short “introduction”, we will begin a series about things we can do that are beneficial spiritual exercises for our soul! Look for future posts in this series.

“Stay Well, Stay Strong in the Lord, and In the Power of His Might!” (Ephesians 6).

And, thanks for reading!!!